高不成減肥日記 - 三不一沒有
2025/1/6
天氣晴
沒有合乎正常體重標準者, 減肥運動注意下列三不:
不合適慢跑。
不合適爬山。
不可以飯完直接運動。
162Please respect copyright.ＰＥＮＡＮＡcQHI2ZdU37
分享比較安全有較的運動【超慢跑】
分享youtube超慢跑工具
162Please respect copyright.ＰＥＮＡＮＡK4gx8fHS9N
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健身武林
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健身武林
Author:
異想匠人DK
異想匠人DK
ISSUE #4
第四章 減肥日記 三不一沒有
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