Amare-Amuri - 6- Tinzit- Mindfulness - Friday, 28 February 2003

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Amare-Amuri

ISSUE #6

Author:

Enassra Calyana

Amare-Amuri

Author:

Enassra Calyana

ISSUE #6

6- Tinzit- Mindfulness - Friday, 28 February 2003

No. 6 138Please respect copyright.ＰＥＮＡＮＡm1DbgSHz8R
Tinzit- Mindfulness 138Please respect copyright.ＰＥＮＡＮＡkisvr2oeDT
Friday, 28 February 2003

Dear Amare-Amuri,

Question- How does mindfulness influence your behavior in social settings?

By being present and focusing on the puzzle before me through observing the interactions and conversations without getting stressed out or anxious in knowing that I cannot change people or the situation. But that I can be a calming influence to those around me without having to say a word. Just being still is all I need to do and be. And keeping my face blank.

All my love, 138Please respect copyright.ＰＥＮＡＮＡSLzsvZE8RY
Mama

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